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I hope everyone is having a healthy week, and that you're finding it easy to stick to your weight loss goals! Today I am posting an article that I wrote for my other blog some time last year.
When you first begin to implement a healthy eating plan, or you first get ...
Destiny is not a matter of chance, but of choice. Not something to wish for, but to attain - William Jennings Bryan
This article is based on my own personal philosophy of life. It is based on my desire not to allow my journey through life to be controlled by anyone other ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!