Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The average adult processes over 60'000 separate thoughts every 24 hours, of which 90% take place subconsciously.
Thoughts are automatically created by our subconscious mind and continue to influence us without the participation of our conscious mind. So much of what we do on a daily basis happens without us actually consciously ...
Life flies by so quickly it seems almost crazy how we seem to just try to speed things up by rushing through our daily routines and tasks. As a parent it appears to me that the years are just rushing by like the blink of an eye. I struggle to believe ...
In a previous post I introduced and discussed the importance of the Alexa Traffic Rank . Whether you value your Alexa position or not there are definite advantages to having a high ranking.
Well this morning I received a text from Neil, congratulating me at breaking out of the 200,000 level, having ...
Neil here, filling in for Larry today. I'm following on from his post yesterday but with a techie twist. He posted about us getting the most out of life and how we should all live to our fullest potential. Nearly everyone I know has a broadband connection in there home, but ...
I have one question for you: "Is the road you are now travelling and the way you are leading your life right now leading you to achieve your full potential?"
If you were to make no changes in the present course of your life, would you be happy with who you are ...
More and more, you have too much to do and too little time. Your responsibilities and obligations seem to pile up. There are never enough hours in the day. You may be earning more money and doing better than you have ever done before, but you often feel overwhelmed with the ...
It was a slow night at The Bloggers Gym. Outside the rain poured, a typical night in the North of England. There were only a few guys working out, each keeping to themselves, completely in their own workout zone. The clanking of plates competed with the music coming out of the ...
I mentioned in my Friday post that I had worked flat out all week at work and was starting to flag, in fact I began to feel run down and exhausted, I knew that my battery levels were dropping low, and I had to recharge them. This is a very important ...
Taking the time to look after yourself is a vital part of healthy lifestyle living. Your daily routine can be exhausting and stressful. So many people run themselves into the ground, over extending themselves trying to juggle all their responsibilities. Almost everyone is juggling more than one thing at a time. ...
When a model purrs down the catwalk surrounded by the ‘beautiful people’ bathed in the light of a thousand flashbulbs, it appears as if she could do anything with posse and eloquence. But if she puts one foot wrong when wearing her stiletto heels disaster lurks. Her audience seeing the disaster ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!