Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
I was glued to the television watching the open championship this weekend. I was mesmerised by Darren Clarke who has come back from personal tragedy.
Clarke's wife, Heather, lost her battle with breast cancer in August 2006. Who can forget that three weeks later, he was selected to the European Ryder Cup ...
My name is Larry Lewis, I am the owner of this blog and a fully qualified Life Coach and I try to help my readers as much as I can by writing articles, sharing personal development information, strategies and tips, intended to help you live the life you really want.
I am ...
"So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable." Christopher Reeve
Are you happy with your job? Some people work because they have to. Others truly love what they do. We all want to have a job ...
Are you burdened down by life? Feeling as though you are carrying a heavy load around with you. Fighting a lack of energy on a daily basis. Always suffering from one or other physical complaint, such as headaches, backaches, aches and pains and frequent colds.
Do you feel 'run down' so that ...
I strongly believe that you can achieve anything you set your mind to. There is inside you all of the potential to be whatever you want to be. Only you can limit that potential. Don’t let your fears decide which path you take in life.
Alexander The Great accomplished more heroic deeds ...
So many people have only grown into a little bit of what they can be. In so many cases, they have only been able to accomplish so little of their full potential. Many having bucket loads of talent and skill have been unable to achieve much real success. So, what makes ...
Living a healthy lifestyle means that you are doing everything in your power to ensure that your physical and mental well-being are being fully developed?
Are you living the life you want...or just the life you have settled for?
Have you given up on your dreams?
Are you letting your circumstances dictate your life?
Wouldn't ...
We are human beings. We have emotions, feelings, hopes and dreams. We need to be valued, to be acknowledged for our contributions, to feel a sense of belonging, and we need independence, personal growth and meaning in our life. When all these needs are met, it is life enhancing. When they ...
What is holding you back from achieving those things you put your mind too and improving your life. You can make big and small changes to your life on a daily basis, yet you’re still letting yourself be held back.
Are you at a place where you find yourself stressed, bad tempered, ...
Certain events in my life right now make it a good time for me to give myself a spring clean, physically, emotionally and mentally. It is a great way to set myself up to maximise the growth I seek, personally and professionally.
By spring-cleaning our body, mind & soul helps to put ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!