Archive for 2012
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The Power of Believing In Yourself
Do you have days where you get up in the morning and things aren’t the way you had hoped they would be? We all face challenges in our lives and it is up to us to get through them. You can, because you have all the power to do so within ...
Stop Wasting Time in 2013
It’s time you let go of things that don’t bring results and stop wasting time in 2013.
One of the most common things I hear from my personal development coaching clients is that they wish there was more hours in a day to enable them to get more work done. How many ...
Merry Christmas
Wishing All Our Readers a Very Merry Christmas!
We’d like to extend our warmest Season’s greetings to each and every one of our readers, who we know hail from every corner of the globe.
This is the season to be jolly, and we hope you have the perfect Christmas.
Christmas should always be a ...
Our Internal Vampires
What a topic for me to choose, the day before Christmas. Perhaps I’ve been watching too much television. Have the Twilight movies, True Blood and The Vampire Diaries finally got to me?
In fact that’s not the reason at all. I have been watching people getting stressed to the limit in the ...
This week at Healthy Lifestyles Living (23 Dec 2012)
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
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Memories And Moments
Three sleeps to Christmas. You can feel the anticipation building. How excited we all get over this one time of year. For many the countdown started many months ago. All this anticipation for the festivities which last just a few days.
There is a lesson we all should all learn from this. ...
Questions to ask yourself into the New Year
Questions are by far the most incredible powerful tools we coaches have in our armory. They can ignite hope and lead to new insights. They can also destroy hope and keep us stuck in bad assumptions.
The right questions can lead to action and will produce results and can be used by anyone ...
Guide to Healthy Lifestyle Principles
Today I'm going to give you a guide to healthy lifestyle principles. In a post titled ‘What is a Healthy Lifestyle’ I said:
“In general, most would agree that a healthy person doesn’t smoke, is at a healthy weight, eats a balanced healthy diet, thinks positively, feels relaxed, exercises regularly, has good ...
Your Health Matters
I find the question “Why Does Your Health Matter” one of the most ridiculous that anyone can ask. Our health is the most vital thing to our own existence. So it should be so obvious why your health matters. Yet so few people actually act that it matter at all. So ...
Never Ending Story
My sister never seemed to find her way through. She could never find what it was she was looking for. Far too early she was taken away from us, and she will be missed for ever.
Having embraced her through life, but not closely enough, through death I was determined to honour ...
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