Archive for September, 2012
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
It’s our Choices That Matter
Challenges are part of everyone's life, but there are those tougher times when a challenge turns into a crisis. The outcome of our lives hinges on the choices we make at those moments. Will they be breakthroughs or setbacks?
Are you someone who will always see the worst-case scenario in crisis situations?
It ...
Do you have unfulfilled dreams?
Why do so many of you fail to fulfill your life long dreams? What is blocking you from ever doing what you have dreamed of all your life? What is stopping you from achieving the things that you have dreamed of? What is it that you are unable to overcome?
We all have hopes ...
Why See The Negative
I find far too many people focus more on the things they didn’t accomplish instead of feeling good about all of those they did accomplish. Do you do that?
A man is but the product of his thoughts. What he thinks, he becomes.
The first step in changing negative thinking is to become ...
What is Milk Thistle?
Milk Thistle is a flowering plant native to the Mediterranean, Africa and the Middle East, and its fruit and seeds have been used for thousands of years, for many different ailments, as a herbal remedy. Ancient Greeks and Romans would use Milk Thistle to treat things like snake bites, while it ...
Running for Health
Did you know that running for health can help reduce the risk of chronic illnesses such as heart disease and type 2 diabetes as well as boosting your mood and keeping your weight under control?
Physical activity isn’t just a choice; it’s an essential part of your lifestyle. Following a programme of ...
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