Archive for 2012
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
How to Overcome Frustration
One of the most important things we need to learn is how to overcome frustration.
“Being defeated is often temporary, giving up makes it permanent” Marilyn von Savant
Some mornings, you find it so hard to get yourself going, in fact you don’t want to get out of bed at all. Your goals ...
Stop Calling Yourself Stupid
I enjoyed reading an article a few days ago by Alden Tan titled ‘Why Nobody Can Ever Call You Stupid.’ In it he says ‘I shed the label of stupid with a life of hard work and passion’.
We are not all born with an abundance of intelligence. And some of us ...
Embrace the Olympic Spirit
Today I want to look at how each of us should embrace the Olympic spirit. I had to find a reason to explain why I’m glued to the television during the London Olympics other than the fact I’m a complete fanatical sports lover, and patriotic Brit.
For many of us, we can ...
Constant and Never Ending Improvement
Constant and never ending improvement is a major priority in my life. To always keep learning. Long ago I made a commitment to lifelong learning, and I make sure that I spend at least 60 minutes a day devoted to this task. I believe that this is a vital way to ...
The London Olympics Games Brings The World Together
Let the London Olympic Games begin! We have now been warmed up by the opening ceremony, and what a spectacle that was.
Like a billion other people across this planet I was glued to the opening ceremony of the London Olympics. Now I’m a sporting fanatic, but the ceremonies are normally a ...
Live for Today
Ever have a day go by, or week, where you end up asking yourself ‘what have I got done?’ You notice that your days are going by so quickly, yet without any real achievements? Worst still, can you remember the last time you were truly happy? The last time you laughed ...
The Best Never Give Up
The best never give up! On Sunday Bradley Wiggins became the first Briton to win the Tour de France. I can’t think of many harder, more gruelling sporting events than this. Once he had completed his victorious ride up the Champs-Elysees, he said:
“It’s the stuff of dreams…As a child, being a ...
Remove Negative Thoughts
If you are having yet another bad day, and you’re thinking thoughts about how dreadful things are, and how bad life can be, it’s time to start changing how your mind sees and interprets things, most importantly its time to remove negative thoughts .It does amaze me how many people I ...
A Memorable Year for Me
What a great time of life! I am fifty years old. I have my health, I feel good and I am in love with my life. And I have no doubt the best time is yet to come.
This year, 2012 was always going to be a memorable year for me. After ...
Have You Lost Your Way?
Stop! Look! Listen! Think! Are you where you want to be? Or have you lost your way?
It can be so easy to lose our way, falling off track, but it’s just as easy not to notice the signs. Yet it can have a very deep and lasting impact on your life: ...
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