Archive for 2012
Is Your Current Lifestyle Making You Ill?
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A Recap of This Week’s Posts at Healthy Lifestyles Living
Here’s a recap of blog posts you may have missed this week:
Monday 17th September: Having Faith In Yourself
All of us have a dream, don’t we? We all have dreams, no matter how big or how small. We all have them and we shouldn’t let anyone stand in the way of ...
Intrinsic Or Extrinsic Motivation
Are you somebody that is motivated by intrinsic or extrinsic motivation factors? Are you someone that generally finds yourself highly motivated or are you more often than not down in the dumps?
You are motivated when you are feeling self-confident and positive, when you feel yourself full of get up and go. ...
7 Ways to Pick Yourself Up When You’re Down
Life can be full of big concerns, from bills needing to be paid, conflicts with people, deadlines at work, problems with your car, the list goes on and on... it’s how we perceive in our minds the things happening in our lives which determine how we handle them and how in ...
10 Traits to Improve Your Life
Do you have some personality trait, quirk or habit that you would like to change? Perhaps you’ve realised that to get the most out of life requires you having the right characteristics in your make up. If you want to succeed in life you have to acquire the right personality traits.
Personality ...
Find Time For Fun And Happiness
The one thing every one of us shares is that we want to be happy. Yet the last thing we give ourselves time to do is focus on fun and happiness.
We live in a world that is always rushing around, everything is happening at full speed. We are always busy, busy, ...
Not taking Responsibility
Are you a product of your circumstances? Has the path your life has taken been determined largely by forces beyond your control?
We as human beings often show a terrible weakness by not taking 100% responsibility for ourselves, our behaviour or our actions.
You are solely responsible for all the choices in your ...
Having Faith in Yourself
How are you doing with the goals you are working on? Are you making progress?
When others lose faith in your ability to reach your goals it’s absolutely essential to keep having faith in yourself.
All of us have a dream, don't we? We all have dreams, no matter how big or how ...
Don’t Give Away Your Evenings
Too many people live a 24/7 lifestyle, make bad health choices and try to get too much done. How many of you finish your working day in the office and go home and after a quick evening meal then carry on with your work. It may be a continuation of your ...
Belief is Crucial for your Success
Are you looking to unlock your potential? Do you have a genuine desire to become successful? Well the magic to achieving anything comes from within, and is very much dependent on your self belief. The most crucial weapon you can possess in building the life of your choice is having belief. ...
Relaxation Technique for Mind and Body
We all look for ways to counter 'fight or flight'. Without necessarily being aware of it, we try to escape from the unpleasant feelings of stress and find some relaxation by going to the pub or to the gym, or chilling out in front of the TV. Other common stress relievers ...
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