Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
If you can harness the power of positive thinking then the possibilities for you in life are endless as nothing will hold you back. Every one of you must already realise that positive thinking results in a positive and more fulfilling life for those that practice it.
Generally positive people are happy ...
Last year I wrote an article which can give you some tips on how to seize your day in 2013. With everyone coming up with all kinds of new years resolutions for the start of 2013 I wanted to remind you that sometimes seizing the day is all it takes for ...
No matter what you do in life, always put your best foot forward to give you the best possible chance to achieve your goal no matter what that may be.
I love waking up when abroad. Excited by the expectations of seeing the sun in the sky. So there I was this ...
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!