Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What is dyslexia is a question that haunts parents teachers, friends and students.
The word dyslexia is derived from the Greek word, dys (meaning poor or inadequate) and the word lexis (meaning words or language).
Dyslexia is an inherited condition that makes it extremely difficult to learn to read write and spell in ...
It's Tuesday morning and so many of you are already finding the pressures of the week already overwhelming you and that is why you need to understand what is stress management. Once you do it will give you the armoury to prevent you from buckling under the strain of your everyday ...
A lot of people have been asking me the same question lately, why am I always tired? Do you jump out of bed in the morning invigorated, ready to start the new day, or:
Do you wake up even more tired than when you went to bed?
Do you feel like ...
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
[latestblogpost latestpostid="11767" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11849" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11916" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11931" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11937"][/latestblogpost]
We are all on a journey of discovery which will be made both more pleasurable and successful if we believe in ourselves. You are a work in progress, on a never ending journey. What’s important is to keep moving forward, ensuring you’re heading in the right direction.
One of the common themes ...
What do I mean when I say the canvas of life? You just need to look at masterpieces like the Pieta in Rome or Michaelangelo’s David and you can’t help but be overawed by their perfection. That is the effect and reaction you will always get when you take time to ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!