Archive for November, 2013
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
What Should I Do With My Life?
What should I do with my life?
This is a powerful question most of us ask ourselves at some point in life.
What would it mean to you to know, once and for all, what your life purpose is?
For too long I was lost in the day-to-day activities of work that I had ...
Every Cloud Has A Silver Lining
We surely have all heard the saying, 'every cloud has a silver lining.' No doubts throughout the tumultuous period of my life after 2008 and through all those times of personal struggles this expression has helped me through.
Here am I trying to get my head around writing a blog because it's ...
My Mum’s a Fighter
My Mum’s a fighter and the best example I've ever known of someone who will never give up.
Sometimes things don’t go according to plan. This weekend has definitely been one of those times.
Saturday started of brilliantly. I had my youngest daughter Carly staying overnight, so the morning found her, my partner ...
Do You Eat Right
Do you eat right and does it actually matter? Of course it does because eating right will help you to become healthier? But so many people struggle to know whether they eat right, I know this because frequently I’m asked ‘do I eat right?’.
Today I want to look at eating healthily. ...
Never Lose Hope
Life's journey will take many twists and turns, at times your life will be full of chaos and despair, but no matter what never lose hope.
No matter how hard things may seem you must never let your challenges prevent you from moving forward in a quest to fulfilling your potential or ...
Do What You Love to Do
There’s a saying that you see all over the internet, “Do what you love and the money will follow.”
Yet most people do not believe that you can make a living from what you’re passionate about. They say just find a job that you can do that helps you pay the bills ...
Happy 1st Birthday Amelia Mae
I have no apologies today that I am using my blog to announce one of the most incredibly important days, an event like few others in the 51 years of my life, and that is the 1st birthday of my beautiful granddaughter Amelia-Mae.
I can't believe that my little granddaughter is 1 ...
Starting A Fitness Program To Lose Weight
Are you thinking about starting a fitness program to lose weight? After all you know how essential it is if you want to be living a healthier lifestyle.
A fitness program is one of the best things you can do to lose weight, but it is also essential for good health.
The biggest ...
How to deal with stress
Finding things tough at work?
Not got time to have a life, and your personal relationships are suffering?
Is money’s tight and you’re struggling to pay the bills?
Learning how to deal with stress is essential to healthy living. With the way modern living has to be there is an incredible problem being caused ...
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