Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
A lot of people have been asking me the same question lately, why am I always tired? Do you jump out of bed in the morning invigorated, ready to start the new day, or:
Do you wake up even more tired than when you went to bed?
Do you feel like ...
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
[latestblogpost latestpostid="11767" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11849" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11916" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11931" addhrline=true][/latestblogpost]
[latestblogpost latestpostid="11937"][/latestblogpost]
We are all on a journey of discovery which will be made both more pleasurable and successful if we believe in ourselves. You are a work in progress, on a never ending journey. What’s important is to keep moving forward, ensuring you’re heading in the right direction.
One of the common themes ...
What do I mean when I say the canvas of life? You just need to look at masterpieces like the Pieta in Rome or Michaelangelo’s David and you can’t help but be overawed by their perfection. That is the effect and reaction you will always get when you take time to ...
One thing you need to keep asking as you journey through life is what is missing in your life? One of the most common questions people ask of themselves is "Is this all there is to my life?"
This often is a strong indicator that something is missing in their life at ...
Today I want to try and answer the question what is karma? You find me in a state of contemplation, deeply reflecting on my journey as a personal development blogger. I was asked ‘do I believe I’ve made a difference?” It was then said, I know you share your passions for ...
Designing your ideal life is about turning your hopes, dreams and aspirations into reality. It provides you with focus and clarity, enabling you to plan your life giving yourself the best chance of achieving success.
Do you have a vision for the dream life you want to be living? Have you planned ...
What gets you excited about life? Everybody gets excited about something, right? So what is it that does it for you?
Today's a brilliant day to start to commit to yourself that you're going to be the best you can be, live the best life you can, do what gets you excited, ...
It's a great question isn't it? How many times didn't you finish what you start? I'm sure most of us have started things and then moved on when something else has come along. Where would the world be if the top musicians, authors, playwright’s or moviemakers didn't complete their masterpieces?
Do you have a ...
Is it time for you to drop the masks you wear? I think it is inevitable that everyone of us will get to a point in life where we search for meaning to the life we are living and it will give rise to questions such as:
How do I find meaning ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!