Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
This is the first post that I will be writing in a series that I will be calling Living with Dementia. Today I am beginning what is a personal mission to me, and that is to discover what can I and others do to ensure we never get dementia ourselves and ...
What a silly title I’ve chosen today with what is the key to happiness. It makes it sound like there’s a treasure box that all you need to do is insert the key in the padlock, turn it, open it up, and all these happy thoughts will come bouncing out at ...
Life is becoming more and more fast-paced, we are busier than ever, and that is even more reason we have to use the power of self-reflection. Self-Reflection gives us an opportunity to think, to review, to contemplate everything that we are doing and being, to determine whether we really are on ...
To me an important part of self development is learning to live life with no regrets. When you are older reflecting back on your life, will you wish you had done anything different? Will there be any opportunities you wanted to take but did not, any great ideas you didn’t act ...
Today I want to talk about why it is important to change your inner talk.
Yesterday i wrote an article "Stop Trying To Prove Your Worth” and received a response through Google + from a regular reader of mine.
Larry, I think this is where I'm stuck. Can you expound on this more ...
Sometimes you just have to stop trying to prove your worth. How busy are you doing things. It’s non-stop isn’t it? It seems you’re always got something you need to accomplish or achieve, or demands being placed on you from one quarter or another.
Yet no matter how much you get done, ...
So how much of a zest for life do you have? Think about those mornings where you wake up excited and exhilarated about the day ahead. What made you feel this way? A zest for life is about approaching life with excitement and energy; feeling alive and stimulated.
So many people I ...
Be honest to yourself if you want to make the most out of your life. As I write this morning, I am closing a door not only on my holiday, but a year of many personal and business victories and a few battles and defeats. Yet whether I win or lose, ...
When you think of self development, what comes to your mind? You can't underestimate the importance of self development. The dictionary equates the process of self development to personal change, growth, progress, advancement, and improvement. It’s an evolutionary process toward personal excellence or a state of being outstanding.
Most people’s interest in self development ...
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
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Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!