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Self Esteem is Your Sure Way To Unhappiness
One of the great plaques of society is the low self-esteem many people hold themselves in. A low self esteem is your sure way to unhappiness. When you feel down about yourself you often feel as though you’ve been beaten up and let yourself ...
So many people are inflicted by a low energy level that it affects their life in an incredibly negative way. As a gym owner I was advising people on how to boost their energy nearly as much as I was teaching them how to lose weight or build a toned muscular ...
The power of my thoughts
I recall a time in my life, a dark period prior to deciding it was time to change that I really observed the power of my thoughts.
I made a decision to change and it created a long line of opportunities for me.
My story goes something like this. I ...
Writing your epitaph can be a powerful exercise in determining who you want to be. Creating the legacy that you want to leave way before time can empower the time you have and ensure you don't live with regret.
So ask yourself ‘What will people say when I am dead?’
This is an ...
Never give up |endure to the end
Today I was reading the comments on our face book fan page at " Power Of Passion". Cora Littles had left a comment suggesting some possible tag lines for our page. One of them was The prize sometimes goes to one who can endure to ...
We have to set about in our life time to make the most of the time we have and that means life should be about more than survival, a lot more.
As human beings we will always naturally do those things that are necessary for our survival.
We breathe
We eat
We drink
There is a ...
You have exactly one life in which to do everything you’ll ever do. Act accordingly. Colin Wright.
How do you feel about your life today? Are you living every day in excitement? Do you love what you’re doing? Are you elated every single moment? Are you looking forward to the next chapter ...
One of the amazing things about life is that every day we get a fresh start. Every day we get the opportunity to learn a new lesson, deepen our connection to life, and just be you.
One of the readers of my blog sent me a message telling me how much she ...
Today I want you to think about what makes you tick. The thing that motivates you that keeps you going in life. It’s your driving force, what gets you up in the morning, keeps your enthusiasm throughout the day and you dream about it when you go to bed.
My life is ...
So where has playing it safe got you?
Do you have a life that you celebrate your successes every day or are you disappointed so far with the outcome of your life?
On a daily basis we get to make choices, both big and small, and it is these that will determine how ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!