Archive for 2013
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
How to meditate
How to meditate
In my last post on the ego I wrote about Ego standing for Edging God Out.
In this post we look at how mediation moves us closer to God and our spiritual side.
I don't know about you but every time I try to quieten my mind and meditate one of ...
Staying Committed To What’s Important
Staying Committed To What’s Important
Many people stop short of what they set out to do, losing track of what's important to them.
Together my business partner and I have started, managed and grown a successful business and yet we constantly evolve because we have a picture in mind which we have not ...
Is ego a dirty word
Is ego a dirty word ?
Is ego a dirty word? We were brought up to believe it was and we associated ego with loud people who liked to boast.
As I understand more about myself and how ego likes to control us and become ever more powerful I realize that ego can ...
How to grow self confidence in athletes
How to grow self confidence in athletes
Self confidence in athletes is just as important as self confidence towards anything you set your mind to achieving.
There are no flukes in becoming a champion athlete. You must adopt the mindset of wanting to be the best or better still knowing that you are ...
Make What Most Matters to You Happen Every Day
What matters most to you?
Every day something will happen that will remind you what matters most to you if you allow it to.
How would things be different if you knew you had only a year left to live.
That is a simple equation, you have simply 365 days to make count. If ...
Removing Fear
Removing Fear
Removing Fear is all about changing the way you think about fear.
It just occurred to me that by writing about fear and having it as a focus on my mind that I am actually inviting fear into my life?
The feelings of self doubt are perpetuated when you are constantly thinking ...
8 Ways to get your health in order
Being healthier doesn't have to mean revamping your entire lifestyle. Sometimes all it takes is a few simple changes.
As a 50 something blogger I know that as one ages their body tends to start deteriorating. So it is vital to look after your health and make it an essential priority in ...
Make the most of old age
For the past few days I have been looking after my aged Mum and Dad to give my sister a break and allow her to go to a party down in London. A deserved break for her.
While I sit at their dining room table working on building my online business and ...
How to Improve Your Lifestyle
When many people decide to become healthier and more energetic they will often take on too much, too soon. They fill their heads with ‘shoulds’ and ‘musts’ which can only end in failure.
In fact it seems that most people who try to improve their lifestyle find it one of the hardest ...
Transition to Adulthood
I don’t believe there is a more important time in our life than when we reach the age where we transition to adulthood. Everything changes, no longer are we limited in any way, and you have the world at your fingertips.
If there was one thing I’ve constantly hoped for as a ...
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