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I’m coaching somebody at the moment who has had his life thrown into turmoil by recent events. The circumstances of what happened aren’t important, but the consequences are. He finds himself barely surviving, money or the lack of it is causing him great stress and he is battling on many fronts.
He ...
A key to success and happiness is to believe in yourself. On my journey I have had an unwavering belief in myself. I have never doubted that I was destined to be a great success in life. I strongly believed that everything that ever happened to me was part of a ...
All experiences can serve as life lessons provided we learn from the information and invest its value in our own lives.
I have come to realise that those of us who fail should find a way to teach others from our experiences because we have much to teach from the life lessons ...
Power your future by having a big dream driving you every day into taking action. This will provide you with an amazing force to make things right in your life.
The thought of ‘what can be’ has the ability to drive us to do all that we can do to make it ...
One of the things we should all be doing everyday is trying to make our life better and those of others, and that is why I am soon launching a way to provide free life coaching.
I know the most important thing any human being can do for themselves is invest in ...
Today I want to share a story about a young lady who has been able to overcome adversity and made her family incredibly proud. Anyone who reads my blogs on a regular basis knows that I am a devoted dad to my two daughters. So I don’t apologise for wanting to ...
Do you ever wonder what’s happening behind those closed curtains in your street?
There was once a little boy, who hoped his life hidden behind the curtains could be seen by nobody else. He felt that nobody would understand the life he lived, and constantly asked himself why me. He was certain ...
Isn't it time for you to stop beating yourself up for that slip-up you made and now make this the moment where you allow yourself to recover from your mistakes? It's cost you enough already. By thinking about it all the time and letting it keep you down it’s just doing ...
I dedicate this post today to my good friend Christos Tziakos who asked me this week to define the term personal development, now this should be easy for me as it’s a subject I write or coach on daily, but as I think about it I come to realise that the ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!