Archive for 2014
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Top Five Amazing Benefits of Walking
In order to become more active and increase your fitness along the way, it is not compulsory to join a gym and become a slave to the routine. Indeed, for most casual exercisers, becoming a member of a gym can seem a little intimidating. As with most things in life, the ...
Follow your Bliss
How many people do you know who are just not happy or content in their lives? You know the ones, those who are never cheerful, always complaining about life and about people. They talk of life being hard, that life is not a picnic, that you have to struggle and do ...
Life leaves Clues
When you realise it’s important for you to discover your life purpose the good news is that life leaves clues. Yet the question ‘what do you really want to do with your life’ often seems to be as unanswerable as the question ‘what comes first, the chicken or the egg?’
Several years ...
My second coming
Well I’ve decided I’m not going quietly. I have every intention of making the most of every day I have remaining and create a brilliant second coming. In fact my second coming is going to the best years I have ever had the luck to experience.
I am 52 years young, and ...
The Proudest Day of My Life
There are moments in our life when we see a glorious star shine through brightly on our path. Today was definitely one of the proudest days of my life when a true star, my daughter Laura Jayne deservedly enjoyed the love and attention of her family to celebrate her most remarkable ...
It’s Time to Stop Grieving
Whenever someone is affected by a major disaster there is an emotional reaction that you will go through. I can pretty much tell you that everyone goes through the same stages of emotion. I know I did, and later on I was able to come to the understanding that I had ...
How to Build Your Self Image
One of the most important human traits leading to success and happiness is having a positive self image. The real judge of our success over the whole of our life’s journey is how much we still value ourselves if we lose everything, our home, possessions, money, marriage, if we were stripped ...
Electronic Cigarettes an Alternative to Smoking
Electronic cigarettes usage is growing rapidly across the world. In the UK alone it is thought that over two million people are now using them. But what exactly are electronic cigarettes?
They are battery powered devices which heat a water-based e-liquid inside the device until it reaches the correct temperature to vapourise. ...
Turn Things Around
I’m coaching somebody at the moment who has had his life thrown into turmoil by recent events. The circumstances of what happened aren’t important, but the consequences are. He finds himself barely surviving, money or the lack of it is causing him great stress and he is battling on many fronts.
He ...
Believe in Yourself
A key to success and happiness is to believe in yourself. On my journey I have had an unwavering belief in myself. I have never doubted that I was destined to be a great success in life. I strongly believed that everything that ever happened to me was part of a ...
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