Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
On November 25th I underwent my third eye operation in five years. For the next 6 weeks I had to go through a period of convalescence which entailed me having to lie on my side 'posturing' for 50 minutes an hour. The first few weeks I stayed at my sister and ...
“The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly.” Cecil B. DeMille
One of the key elements that will enable any person to achieve their dreams is the power of persistence.
Many of life’s success stories demonstrate the trait of persistence ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!