Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
This is not a short article but the information in vision loss and the grieving process is incredibly important for you to read if you are suffering from vision loss or any major loss.
Are you feeling frightened or overwhelmed by a recent diagnosis of vision loss? Finding it all too much ...
“You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” Buddha
For those of you who talk yourself down, lacking in confidence and suffering in life because of it, today I want you to read this article to help you create a higher self-esteem.
Do you feel empowered by ...
When we suffer from illness our world can seem to standstill, we struggle both physically and emotionally, and it is essential to find the steps to recovery from ill health as soon as possible.
There is a high price to pay when illness strikes. The economic burden of ill health in the ...
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman
What gets you going? What motivates you? What is your WHY? What inspires you to put in the effort required to do your very ...
If you had a pair of binoculars through which you could look at your life and decide whether it gave you satisfaction or frustration, what would you see and would you be happy or sad? Many will see an image and then have the thought that they had once believed they ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!