Archive for January, 2016
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The Benefits Of Living A Healthy Lifestyle
Coming out of a period where I struggled with bad health it feels slightly strange to write an article about the benefits of living a healthy lifestyle. The reasons I find it strange is that the benefits of a healthy lifestyle should be obvious to everyone, aren’t they? Surely we all ...
9 Key Changes to Implement a Healthy Lifestyle – Make This Your Healthiest Year Yet
As a life coach, it is common to come across people who wish to have better Health and it is common to start out with making a New Year’s resolution to make this your healthiest year yet. Maybe you have set a target similar for 2016?
To have better health you need to ...
Kick Depression Out Of Your Life
Do you feel depressed? Do you fear that depression is taking over your life? If you want to begin to feel better emotionally and start to ease yourself out of it, then keep on reading! I want to help you kick depression out of your life.
No matter where you are on ...
The only question that matters – what will make you happy
By finding your answer to the question ‘what will make you happy?’ could go a long way to making life so much better for you.
Are you someone who in recent days has sat at home with your mind seemingly racing all over the place but always coming back to the one ...
How to Get Through Tough Times
One of my greatest qualities as a life coach was having endured my own series of personal crises. For those who don't know part of my story I lived a great lifestyle, enjoying all the trappings of success when I was rudely awakened, literally, losing my glorious home, going through financial ...
A Personal Manifesto to supercharge your New Year
Today I want to introduce you to a very important tool in your personal development armory called ‘a Personal Manifesto.’
It’s that special time of year again — a new year — where resolutions are set around the world by people wanting to make this the year they fulfil their dreams.
Yet now at the start of a ...
New Beginnings – The Best Is Yet To Come
So you woke up this morning to find nothing’s changed. Me too. I woke up this morning the same person I was in 2015. Nothing magically changed at the stroke of midnight. Today is like any other day, nothing special, no difference. Yet within you, deep inside, the seed of hope ...
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