Archive for November, 2016
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Be Thankful For What You Have
2016 has been a tough year for many and I know how difficult it can be to find either the time or energy to be thankful for what you have.
I’m not just talking about the Brexit exit.
Many of you will have had to contend with many troubles and difficulties far closer ...
Let Go Of Your Limiting Beliefs
Is your life being restricted by limiting beliefs that you’re holding on to? Do you ever feel ready to take your life to the next level, but then find yourself acting in ways that directly conflict with what you say you want?
Like many you may find yourself stuck in an unhappy ...
How To Stop Worrying And Start Living
Are you somebody that’s spending too much time in a negative mindset? Well it’s time for you now to stop worrying and start living. You can’t spend every minute panicking about things at the cost of the life you live.
Can you imagine being on a train journey and every time you ...
Top Tips For National Stress Awareness Day
It's the 2nd November 2016 and today is National Stress Awareness Day (#NationalStressAwarenessDay). This seems the appropriate time to reflect on posts I’ve written in the past on the subject of stress which provide many top tips as well as many tools to help address and keep stress levels at bay, ...
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