Archive for January, 2017
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
9 Steps on the Road to Recuperation after illness
There have been times where I never thought it possible that I’d be able to start restoring good health or be able to get on the road to recuperation after illness. It felt like the good days were behind me and from now on I was going to fight a losing ...
6 Common Excuses for not having a Healthy Lifestyle
Do you have excuses for not having a healthy lifestyle? At the beginning of every year many of you always set out to bring about big changes in your life. Often these changes will include things like losing weight, getting into shape, improving fitness. Each of these changes, like any kind ...
Another Year… Another Healthy Lifestyle Resolution
Another year and yet again you set for yourself a healthy lifestyle resolution.
When it comes to New Year's resolution, number one on people's list is often to get healthy, closely followed by losing weight, getting in shape, quitting smoking and others that relate closely to a healthy lifestyle.
But when it comes ...
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