Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Larry a former gym owner and fitness instructor as well as popular healthy lifestyle blogger found his health degenerating after a retinal detachment. From high blood pressure, severe abdominal pain, difficulties breathing, back problems and fatigue ... Let him tell you his story
My name is Larry Lewis, I am a Health ...
Welcome to 10 Steps to a Healthy Lifestyle.
Maybe you are here because you’ve decided it is time for you to commit to a healthier lifestyle. If so I’d like to congratulate you because there really can be very few other things as important to you then having a healthy lifestyle due ...
Would you cut out eating animal products if you knew how greatly your health would benefit?
Eating meat and other animal products has been linked to heart disease and cancer among other things – it’s small wonder that many people are wondering whether a vegan diet might be more healthy.
For many the ...
Consuming calories in excess of your daily caloric needs is
one of the main reasons that more adults are overweight today than ever before.
Fat has the highest calories per gram ratio so it should be the first thing you
look to reduce in your daily diet.
I've been a health coach and physical fitness ...
Today I'm inviting everyone to join me on my Healthy Lifestyle Plan.
I can’t wait for you to start experiencing all the positive changes from the Healthy Lifestyle Plan. You will soon be able to experience a day where you are full of energy and vitality. Where it seems like the clocks ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!