Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
My life sucks and I’m sick and tired of watching it pass me by. I’ve never been so frustrated with life as I am now and I just want to get out of this rut. I hate, hate, hate my life. I’m just so fed up of being unhappy achieving none ...
Do you want to make your dreams come true?
We have all had grandiose plans for ourselves at one point or another. You used to dream of those things that you wanted more than anything else in the world. But then life and it struggles took over. What happened to all of ...
We men generally are brought up with a strong sense that being strong and hiding our emotions is the "manly" thing to do. We have ingrained into our mind these rules:
"Don’t cry in front of anybody."
"Tough it out."
"Boys don’t cry."
"Only wimps get hurt."
"It’s a sign of weakness to let people know ...
Recently the German Chancellor Angela Merkel said that people should retire later and take fewer holidays.
When you ask a majority of people ‘What day of the week do you dislike the most?’ the reply is usually ‘Monday, because I have to go back to work.’
So the question I ask myself is ...
Patience is an important attribute when it comes to living a positive life, but as I’m sure many of you can testify, it isn’t an easy one to adopt.
One moment of patience may ward off great disaster. One moment of impatience may ruin a whole life. Chinese proverb
For some people, being ...
Do you have days where you feel like you've never stopped?
Are your days frenzied and rushed?
Do you repeatedly feel overwhelmed?
Do you spend your days responding to situations?
Do you feel as if you are continually doing things but never seem to get anything accomplished?
Do you finish your day tired and discontented?
Do you ...
There are days when suddenly you have to make a deviation in the course of your life. Today is one of those for me. My workload today was going to be so much easier because I had an article written and ready to post on my blog. I could concentrate my ...
This is a message to Bloggers who write from passion – you can still make money blogging! Yes really, even passionate bloggers can make money blogging.
You have found what you are passionate about, and have created your blog around that. You love what you are writing about, you are putting a ...
Do you have the kind of life you want—where you wake up and look forward to your day with a sense of excitement and anticipation, and at the end of the day feel fulfilled and satisfied with what you have accomplished, or does it feel like drudgery and frustration?
Having a personal ...
This is your life, not a dress rehearsal. There is no delete or rewind button that you can use! You get one life, so you owe it to yourself to make the most of it. That's where Personal Development comes in.
For many, today's economic reality has hit hard. Thousands are jobless ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!