The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
15 tips to help you into the land of nod
Sleep is far more than just the time when your body and brain shut down. During sleep, your brain stays busy, supervising a wide variety of biological maintenance tasks that keep you operating in top condition and prepare you for the day ahead. Without enough hours of restorative sleep, you’re never ...
A Sense Of Control Is Only Possible When You Practice Self Discipline.
A key ingredient to success involves taking responsibility for your own actions and behaviours. You are in the driving seat of your life, but too often you allow yourselves to be so dictated by events, you end up forgetting to manage the most important thing, which is managing YOU! Not managing ...
Avoid online distractions and stay focused when working online
There are so many potential distractions lurking in wait for us bloggers. We work day by day in front of a computer with our internet access available 24/7. If we allow distractions to take our focus we can end up achieving very little of what we set out to do, interfering ...
Have The Confidence In Your Self And In Your Ability To Succeed.
Your choices and decisions have combined to create your entire life to this point. To transform your life in any way, you have to make new choices and new decisions that are more in alliance with who you really are and what you really want.
A key part of your life transformation ...
This is it – This is Your Life
Your life happens now, today, and is not a dress rehearsal for when you have achieved all those dreams and ambitions of yours.
Living the life you want now invigorates and strengthens you. It gives you a sense of wellbeing, and happiness. Living your life now makes you ‘alive’. This is your ...
Plan Your Day For Success
How many of you just can’t seem to get everything done that you need to in a day? I speak to so many people that always seem so tired, stressed, rushed, and unable to complete half the tasks they set out to do on a daily basis. They just don’t know ...
My Birthday Wish
Today I have received many kind happy birthday wishes and want to thank all those who have sent messages or e-mails; they are really appreciated. I would like to thank you all from the bottom of my heart. I have always loved birthdays and the fact you get thoroughly spoilt for ...
My Name is Larry and I Was a Workaholic
You spend way too many hours at work, frequently forfeiting your personal life to meet career obligations. You stay in touch with the office when you're not there, constantly checking your mobile phone or laptop for e-mails. You get to work in the early hours of the morning, and leave late ...
Can You Really Train Your Mind to Succeed – Auto-Suggestions
The average adult processes over 60'000 separate thoughts every 24 hours, of which 90% take place subconsciously.
Thoughts are automatically created by our subconscious mind and continue to influence us without the participation of our conscious mind. So much of what we do on a daily basis happens without us actually consciously ...
Fast paced life is doing you no good – slow things down and enjoy life!
Life flies by so quickly it seems almost crazy how we seem to just try to speed things up by rushing through our daily routines and tasks. As a parent it appears to me that the years are just rushing by like the blink of an eye. I struggle to believe ...
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