The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Get Your Emotions In Check – Coping with Visual Impairment
How we deal with, manage and react to what happens in our life will very much determine our progress and development. In extreme cases a momentary reaction can influence, if not shape, the next ten (twenty, fifty) years of our life. For good or bad. Yet many of our reactions will ...
What You Can Potentially Achieve
Let’s talk about you, about the person you are and what you can potentially achieve. Every day of your life, virtually from the moment you were born, you have taken a journey which has navigated you to the point you are at.
Many of you feel you are not really ‘living’. You ...
Life Is Just Passing You By
You read in magazines or on line, see on television all these happy people seemingly living their lives to the fullest, yet there are you feeling stuck, frazzled, and with a sense that life is just passing you by. What can you do differently to change the way you feel?
Not that ...
Change Your Outlook or Let Visual Impairment Destroy You
Life is too precious to waste feeling sorry for yourself or fearing what nightmares may be waiting ahead of you on life’s journey so you have to change your outlook.
You wake up on a Monday morning. What is the first thought that comes to your mind?
When first diagnosed with visual impairment it is ...
Visual Impairment – Loneliness and Social Isolation
Visual impairment will initially have an incredibly negative impact on both your mental health and quality of life. The effects range from practical issues regarding daily activities to a decline in psychological wellbeing, and one of the most difficult things to deal with is the feeling of loneliness and social isolation..
Many ...
Life Has Its Ups and Downs
Life Has Its Ups and Downs, but it is entirely up to you to ensure there are more ups than downs. It is said 'only when we move forward out of fear can we truly embrace life's ups and downs with dignity and grace.'
“Defeat is not defeat unless accepted as a reality-in ...
Visual Impairment – How to Avoid Emotional Meltdown
One of the toughest things to cope with when trying to deal with visual impairment or recovery from any other illness is dealing with the emotional issues. If you don’t, then potentially you risk facing emotional meltdown which is a rapid or disastrous decline or collapse of your emotions which could ...
Building A Legacy
Today I want you to think about something. This is the first step in building a legacy. Initially the idea will frighten you. You will be very uncomfortable doing what I’m about to ask. Yet it will I assure you bring great reward.
I want you to imagine in your mind, using ...
What matters to you?
I’d like you to ponder the question, what matters to you? This question is simple but often finding your answer is extremely challenging. Yet taking the time to answer this question will provide invaluable insight about your life purpose, values, and true authentic self. These three things will energise your life ...
Survive Or Thrive Your Personal Strategy
When you're facing challenging times, how do you get yourself back on track and better still take your life to a better place than you’ve been before? The answer I believe, evidenced by times in my life, is to not settle for surviving as your personal strategy choice but aim to ...
© 2010-2024 HLL Limited - All Rights Reserved.