The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The Path to Empowerment – Visualisation
I am now empowered to provide support and training to help adults get beyond vision loss and live life on their own terms. What are you empowered to do? Alternatively are you someone that feels absolutely powerless to shape your life? This article is written for those who have experienced major ...
Change Your Personal Outlook on Life or Let Visual Impairment Destroy You
Life is too precious to waste feeling sorry for ourselves or fearing what nightmares may be waiting ahead of us on life’s journey. Your outlook will determine whether you handle your challenges successfully or you crumble because of them.
Let me share with you a story:
Two seriously ill men were roomed together ...
The Day Half The World Vanished
I had become one of the vision-impaired, and I was off on a trip I had never in my life expected to take. I learnt to live successfully with sight loss. My hope is that, I can help others deal with the emotional distress and sense of helplessness that I did ...
Don’t Play the Blame Game
One of the most destructive things we do is play the blame game. The blame is where we blame another person for something bad that has happened, instead of making changes that improve the situation
I was asked an interesting question the other day. 'Who has hurt you most in your life?'
Without ...
Transforming The Victim Mentality
A victim mentality is a big limitation to people trying to get up and move on after personal crisis. The most destructive words they constantly say within their minds is “Why me?” A victim is someone who feels powerless, and is therefore unable to take appropriate action to resolve situations adversely ...
Vision Loss and the Grieving Process
This is not a short article but the information in vision loss and the grieving process is incredibly important for you to read if you are suffering from vision loss or any major loss.
Are you feeling frightened or overwhelmed by a recent diagnosis of vision loss? Finding it all too much ...
Create a Higher Self-Esteem
“You, yourself, as much as anybody else in the entire universe, deserve your love and affection.” Buddha
For those of you who talk yourself down, lacking in confidence and suffering in life because of it, today I want you to read this article to help you create a higher self-esteem.
Do you feel empowered by ...
8 Steps To Recovery From Ill Health
When we suffer from illness our world can seem to standstill, we struggle both physically and emotionally, and it is essential to find the steps to recovery from ill health as soon as possible.
There is a high price to pay when illness strikes. The economic burden of ill health in the ...
Fulfil your Potential Before it’s too Late
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman
What gets you going? What motivates you? What is your WHY? What inspires you to put in the effort required to do your very ...
Were You Born To Be Something More
If you had a pair of binoculars through which you could look at your life and decide whether it gave you satisfaction or frustration, what would you see and would you be happy or sad? Many will see an image and then have the thought that they had once believed they ...
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