The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Lifestyle continues to be the biggest factor impacting health
For the last two decades, the top factors causing premature death and leading to chronic disease have been tobacco, poor dietary habits and lack of physical activity. Health epidemics such as obesity continue to grow. Lifestyle continues to be the biggest factor impacting health.
Living a healthy lifestyle could delay dementia by ...
I won’t let ageing bring me down, will you?
I’m working with a group of 50 pluses to make the rest of their life the best of their life. Rather than seeing their path through the 50’s and 60’s and beyond as a decline into old age they’re seeing the potential within them that so far has gone unfulfilled. I won’t ...
How to create the life of your dreams – a success formula that works
One think I know about many of you is that you are fed up buying every new personal development book that gets published, book after book growing in number on your bookshelf, the amount you spend growing out of all proportion to what you learn. Nothing seems in truth able to ...
Write your Bucket List and Start To Do The Things on It
Are you creating the life you want or just allowing yourself to settle for what shows up? If you feel like life is passing you by, if you’re unhappy, or if you feel stuck and unable to find the direction right for you, you need to start creating your bucket list. ...
Move past your past
One of the most important things you have to do to move your life forward, improving the way things are for you is to allow yourself to move past your past. Too many of you allow things from your history to hold you back. Whether you spend too much time reflecting ...
5 Useful Ways to Relieve PMS (Premenstrual Syndrome)
Millions of women cope with Premenstrual Syndrome (PMS) with little more than painkillers and a little extra rest. However, there are some women who experience severe and long-lasting symptoms that can bring their daily life to a halt. If you are one of those women, there are five relatively simple ways ...
It’s Time For Transformation
If life isn’t right don’t you think it’s time for transformation? Are you wasting your life away, afraid of failure or is it success you’re afraid of? You’ve got to get your life moving towards your dreams. Life doesn’t last forever! What’s your vision? What do you want to do with ...
If You Had Your Time All Over Again
One of the most important lessons I teach is to run your life as it is today under the microscope to determine whether things are exactly like you want them to be or whether you need to do a lot of work to get to the place you want it to ...
Take control over your thoughts
Do you allow your thoughts to empower you or do they instead bring you to a place of anger, disappointment and many of those negative emotions that bring you down and take your stress levels through the roof.
What about the way you look at things happening in your life. Do you ...
A Life That Matters
This blog post was written on the 8th April a big day in the life of someone who lives a life that matters to me, and hopefully she realises that her life does matter, and the contribution she makes to the world could have a major impact. To see the transformation ...
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