The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Your possibilities are limited by only your imagination. What does this mean? Do you live life where you see your possibilities and are excited by them, or instead live a life of mediocrity and hold no dreams. In these challenging times, now, more than ever you need to carry within you a ...

Self-esteem or lack of is certainly not an area that I have any worries about. This is the subject I want to touch on today. So let me start by asking you a question. So how's your motivation been lately? Have you been fired up with so much energy and enthusiasm that ...

Improve focus | deal with distractions. All athletes have the ability to concentrate, but often their focus is displaced on the wrong areas. They are more concerned about the result of what they are doing rather than how to execute the play properly. An example of this is when a batter thinks "I ...

What is mental toughness and why is it important? Today's article will begin a series of post about mental toughness. Why is it important and how do you develop it not just in sports but in your healthy life style plan. I believe that we have only scratched the surface of our abilities to ...

Why is it that people seeking inspiration always look to things around them? They constantly look around hoping to find someone or something that will spark their inspiration., bring them creativity or launch them to a happier place. Always looking to find motivation from somewhere. Needing something to inject confidence into them. Help ...