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Everybody has a dream at one time. A burning desire to do, be or have something. They think about it all the time, but do nothing about it.
Does this mean the world is full of dreamers but not doers?
Everyone has the potential to fulfil their dreams so why do so many ...
Ask yourself that question, what is it you’ve always wanted to do? One day you will have left it to long to do those things you've always wanted but never got around to doing.
Have you lived life to the full, doing everything you've wanted when you've wanted?
A study claimed unless you ...
Its a small world suddenly flashed through my head today as I sit here on my computer talking and working with my business partners in the UK.
Neil Haywood is on my computer screen as if he was looking over my shoulder and Larry Lewis is in the office typing away. Meanwhile ...
Well I have made a start, today was my first badminton lesson. I made an important discovery today. Readers of this blog will already know that one of my biggest passions is for sport. I have sport in my blood with the fact that if my Dad wasn't talking about sales ...
It's easy for me to say enjoy the ride but life's journey is not always pretty. At times life will try to beat you down and break you if it can. Things can get pretty confusing, unclear and terrifying. You will face setbacks, breaking points, and failure. Others may question you, ...
Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are.
Once you can do this and persevere through to achieving your goals you will heal.
Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...
The transformation from caterpillar to butterfly is one of the most wonderful in the natural world only matched by your personal development journey that you are capable of taking.
It's going to be a lifelong journey only ending as the last breath leaves our body. But until then we have the freedom ...
How to find inner peace can be best answered by learning to know who you are and what your life's purpose is. Of course the answer itself is not a quick fix solution. It does have a lot to do with removing the ego from dominating your thoughts.
Ego dominated life
Once you start observing people around you not long after ...
I am a candidate for getting back into shape. For longer than I can remember I have been passionate about health and wellness, and have been fortunate to be able to build my dream career that helps others establish a healthy lifestyle and follow the path of personal development.
Unfortunately due to ...
Everyone faces tough times whether it happens in a business context or a personal situation, but when realising what inspires you, you can find your way out of it.
The fact is, we need to be inspired.
There is always something that can inspire each of us, that one thing that sparks us ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!