Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
The first question perhaps that I should ask is, are you as healthy as you should be? I am sure everyone wants to enjoy life and live a healthy lifestyle. Alas to few seem to be able to implement effective lifestyle changes, and I don’t think this is a matter of ...
Laziness is inherent in all of us. It is a trait we all too easily slip back into?
Why do we do this?
I am not suggesting that you are lazy by the way, however it seems to me that we all can accomplish so much more with our lives. What stops us from doing ...
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
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I figured out a long time ago that there is never enough time to do everything. However, I discovered that you can find the time to do all the important stuff, so long as you decide to stop reacting to unimportant events.
People frequently get side tracked from the important things that ...
My mother taught me that integrity was key attribute to personal growth. She would say 'do what is right, let the consequence follow. Life will work out just right when you are honest and up front.'
“A life lived with integrity - even if it lacks the trappings of fame and fortune ...
It's Sunday afternoon and I am multi-tasking as usual. It's been a great day for a sports enthusiast like me. My morning started by watching the Chinese Grand Prix won by Fernando Alonso with my favourite driver Lewis Hamilton getting third place. Then I got to watch the local Derby of ...
My mother instilled in me the necessity of working hard in pursuit of my dreams, to be willing to toil in support of my family and allow my passions to guide my life. Within this message I believe she provided me with the secret of success.
I expect that every one when ...
Do not go where the path may lead, go instead where there is no path and leave a trail. Ralph Waldo Emerson
It was my daughter's birthday on Monday With the fact that she has a busy schedule taking my baby grand daughter to lots of parties I have bought her a ...
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
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How many people waste their life away, letting it dwindle out of them till the end when they regret the time they wasted? One morning they wake up and feel as if they have lost their way.
How do you feel about your life today? Are you living every day with excitement? ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!