The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
How To Get Unstuck In Life
When you're stuck in a rut, it saps your energy and holds you back from achieving anything in your life. You feel overwhelmed, so confused you don't know how to be happy. You know the feeling. Waking up to just another day with nothing motivating you. One day no different to ...
Reinventing Yourself
The most common thing I hear from over 50 something’s is “what’s left for me now.” They see it as though time is running out for themselves, time is no longer on their side. They show a growing sense of fear and desperation seeing nothing more than limitations and weakness ahead ...
How To Finish What You Start
Do you do everything necessary to finish what you start, or do you have a habit of starting things but not finishing them?
It might be the new business you want to start but you’re still researching. It might be the book you want to finish writing but you just don’t seem ...
Make Time No Longer Your Enemy
Try to imagine a life without having to keeping watching the clock. At the moment everything you probably do is dependent on time. You wake up to your alarm clock, you drive to work keeping your eye on the dashboard clock, you set off home when the clock on the wall ...
Keep Moving Forward
We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. Walt Disney
At times it seems life gets too difficult and progress seems to have ground to a halt making you become emotionally paralyzed. You are now stuck in a ...
This week at Healthy Lifestyles Living (07 Apr 2013)
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
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Improving Your Lifestyle
Improving your lifestyle is one of the most effective means of reducing mortality and improving health in this modern world in which we live. However, there seems to be no significant enhancement in the general wellbeing or lifestyles of people in society, in fact there are rising levels of inactivity and ...
My Best Power Foods
Today I have put together my best power foods. Something that I hear all the time is people asking what are the best foods for energy so today I want to offer you my best power foods list. It seems that we are plagued with a lack of energy, people struggling ...
A Good Body Cleansing Diet
A good body cleansing diet will help detoxify your body. Think of detoxing your body as a spring clean. A detox diet will dramatically reduce the presence of unwanted toxins in your body.
It will bring other benefits such as:
Have more energy
Boosts your immune system
Improve your complexion
Banish cellulite
...
How To Cope With Stress
We live in a chaotic world where we are under constant pressure so it is understandable that so many of you feel way to stressed, to the point where you are finding it difficult to cope with the stress you are feeling and the result is that your health is beginning ...
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