The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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I Don’t Ever Give Up (Patty Griffin)

I Don’t Ever Give Up (Patty Griffin)

Here's my seventh entry for the never give up songs series, I Don't Ever Give Up (Patty Griffin). Hope you enjoy it! I Don't Ever Give Up - Patti Griffin I'm no kid in a kid's game I did what I did, I've got no one to blame But I don't give up, no, I ...
Morning Meditation Routine

Morning Meditation Routine

Having a morning meditation routine is something that I recommend very highly and I can also claim that I've found it life changing. You need to create time for morning meditation as this will be a wonderful new habit for transforming your mornings. I assure you that taking 5 to 10 ...
This is My Time (Raven Symone)

This is My Time (Raven Symone)

Here's my sixth entry for the never give up songs series, This is My Time (Raven Symoné). Hope you enjoy it! This is My Time - Raven-Symoné Uh , uh huh , this is my time Oooh, at times i felt like i had lost myself, Cause people try to make you someone else, I had ...
Never Never Give Up

Never Never Give Up

I can actually relate to todays blog post as one thing I have always done in my life is never never give up! “Never give up on something that you can't go a day without thinking about.” Winston Churchill Have you at some point thought about giving up on your dreams? Should you ...
Keep Holding On (Avril Lavigne)

Keep Holding On (Avril Lavigne)

Here's my fifth entry for the never give up songs series, Keep Holding On (Avril Lavigne). Hope you enjoy it! Keep Holding On - Avril Lavigne You're not alone Together we stand I'll be by your side You know I'll take your hand When it gets cold And it feels like the end There's no place to go You know ...
Stress Management Books

Stress Management Books

Are you buried among a pile of stress management books? It is difficult not to feel stressed with modern day living the way that it is. Let’s be honest here, we all suffer stress from time to time. It comes at us from so many directions, maybe family problems or too ...
Live to Win (Paul Stanley)

Live to Win (Paul Stanley)

Here's my fourth entry for the never give up songs series, Live to Win (Paul Stanley). Hope you enjoy it! Live to Win - Paul Stanley Frustrated, degraded, down before you're done Rejection, depression, can't get what you want You ask me how I make my way You ask me everywhere and why You hang on every ...
The Passion Of Sport

The Passion Of Sport

From a very young age, the passion of sport has been inside me. One of the things I most miss living in the North East of England is being able to watch my beloved Arsenal Football Club play. This feeling is at its greatest right now as I'm sitting waiting for ...
This is the Moment (Moody Blues)

This is the Moment (Moody Blues)

Here's my third entry for the never give up songs series, This is the Moment (Moody Blues). Hope you enjoy it! This is the Moment - Moody Blues This is the moment This is the day This is the moment When I know I am on my way Every endeavor I have made ever Is coming into play Is here and ...
10 Energy Foods For Running

10 Energy Foods For Running

One of the best forms of exercise is going for a run and today I have compiled my top 10 energy foods for running. With the weather seemingly improving, I know there are a lot of people now planning to get started on running outdoors, which is a great form of ...