The Healthy Lifestyles Living Wellness Blog with Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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How To Know If You Are Stressed

How To Know If You Are Stressed

Does your day-to-day life bring you constant stress? How do you react to stress? Do you enjoy the challenge or do you feel out of control or hopeless? What activities do I use to relieve stress? I was watching a man the other day being pushed to his limits. His wife was constantly calling his ...
Have You Started Thinking About Your New Year Resolutions

Have You Started Thinking About Your New Year Resolutions

The year 2012 is reaching its conclusion, and the New Year is just around the corner, have you prepared for your New Year's Resolutions? Chances are you're just starting to think about what your New Year's resolution should be, but why wait till January 1st to take action? Well I want to ...
How to Bring Inspiration into Your Life

How to Bring Inspiration into Your Life

Todays article is all about how to bring inspiration into your life. As someone who blogs to hopefully inspire others, I can say that a huge step on the road to personal development is really tapping into what inspires us. So are you missing a little inspiration in your life? People get inspiration ...
Be What You Wanna Be

Be What You Wanna Be

It's important that you be what you wanna be! Do you believe that life is too short for us to mess around? I do I’ve mentioned a couple of times that a life changing process for me was when I wrote an epitaph for myself. Visitors will be streaming to my funeral, to ...
The Joys of Grand Parenting

The Joys of Grand Parenting

The miracle of new life. Welcome to the world Amelia-Mae. You are daughter to my daughter, granddaughter to me, and great grand daughter to my parents. You are the first born to two wonderful parents who will cherish you and guide you and help you to flourish. As your grandfather, I will take great delight ...
What to Do If You Can’t Sleep

What to Do If You Can’t Sleep

It's ironic that not being able to sleep at night can be a nightmare in it's own right. Today I am going to give you some tips for what to do if you can't sleep. Getting a good sleep pattern is essential to a healthy lifestyle. Having a hard time falling asleep? Or ...
Do You Prefer Sex or Chocolate

Do You Prefer Sex or Chocolate

I'm having a bit of fun in todays blog post. It's a simple question, do you prefer sex or chocolate? I'm sure though, once people think about it, how easy is it to really answer this question? What I want to know is what's with sex and chocolate? Why is it that ...
A to Z of Professional Life Coaching Tips

A to Z of Professional Life Coaching Tips

Are you happy with your life? Is everything perfect? If so that's great. This post is not for you. Everyone else, keep reading. Today I want to provide you with the A to Z of professional life coaching tips. They are made up of the essential things you should change in your ...
10 Exercises to Train Your Core Muscles

10 Exercises to Train Your Core Muscles

Your core muscles are one of the most important group of muscles in your body. Your core is at the crux of everything you do, from your day-to-day activities, to your athletic pursuits. From Wikipedia, the free encyclopaedia it says “In anatomy, the core refers, in its most general of definitions, to ...
The Game of Life

The Game of Life

One of the most important rules of life I’ve followed is that life is not a battle, it is a game! I learnt this many years ago through the wisdom of Florence Shinn in her book The Game Of Life & How To Play It. She teaches that life is a game ...