The Healthy Lifestyles Living Wellness Blog with Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
You Need To Do A Career Development Plan
If you are pondering your career direction and how to get where you want to be, this article is written for you. You need to do a career development plan to help you determine your goals and the path you need to take to acheive them.
When building a career you need ...
4 Relaxation Exercises That Work Instantly
Stress has become a common and unavoidable part of life. Learning to cope with stress in both a healthy and effective way is essential in this day and age. Today, I have 4 relaxation exercises that work instantly at relieving stress.
The pressures and strains of life take their toll on your ...
How Do You Know You’re Stressed
I spent yesterday afternoon around at my families home. I left, not for the first time, concerned about the health and wellbeing of my sister and father who care for my mother who suffers with various illnesses including dementia.
As a personal development coach I know neither of them are getting the ...
8 Questions To Inspire Your Healthy Lifestyle Habits
So here I am today sitting in the café of Hexham Hospital while my sister has a minor procedure carried out. Being someone who just loves the world passing by and particularly watching people I find it fascinating looking at the people around me here right now. This is how I ...
Stop Being the Victim in Life
Each day brings a new challenge and I know a chaotic chain of events can be lying in wait for you right around the corner but that's what makes life interesting, and I’m always ready for all eventualities, ready for whatever comes my way. Are you? Sometimes we need to stop ...
Life Experiences See You At The Finish Line
Life can be tough at times! It is often a struggle presenting major challenges too you but one I promise that can be well worth the effort. Success is all about navigating the twists and turns on the road of life. But if you do this successfully the winning line is ...
Life’s Too Short To Waste Time
Today I want to make it clear to everyone that life is too short to waste time! We are only here once and we should always make the most of what we have.
Tick tock, tick tock, goes the clock.
Tick tock, tick tock, it never stops.
Time continues to move on second by ...
When Frustrations in Life Gets You Down
Today’s post is an impromptu piece of writing. I received a private message from somebody that although I’ve not spoken to for an age I still regard as a friend. He is a fellow blogger, and is someone that has the makings of being a brilliant author. Life and business has ...
How Do You Successfully Lose Weight?
Here is a question I’m asked all the time, how do you successfully lose weight?
In truth the answer is quite simple:
Burn more calories than you consume.
To do this you simply have to exercise. As exercise will greatly increase the number of calories burned from day to day. You will not only ...
How To Get What You Want Out Of Life
Do you know what you want out of life and more importantly do you know how to get want you want out of life? I’ve always been fascinated by the power of questions. Questions open doors to all types of possibilities and opportunities for you.
The more you understand who you are ...
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