Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Yesterday I was contacted by three people who had one thing in common. They had hit rock bottom in their lives. One had lost all confidence in herself, and had totally lost her way at work and in life. She had deeply rooted problems with self esteem that she’d allowed to ...
Today, I know I’ve lost my Marbles.
Sometimes in life we come to realise when we have reached momentous moments in our lives. Today is one of those days in my life. Yes really, I know I have completely lost my marbles, I’ve gone totally nuts and I’m sure I’m about to ...
When you think of Richard Branson what picture comes to mind? Billionaire? A man who had never to want for anything and will always have everything he wants. A real successful person who had a fantastic start in life. Probably somebody who was born with a sliver spoon in his mouth! ...
I want you all to know I do love every comment on my blog. I cherish every one of them. Today I will announce February’s Top Commentator and reward them a Free advert for a month and a guest post on the blog.
Some people ask what it is I love about ...
The power of the mastermind group
Let me see, I have had the blessing of being introduced to a massive global mastermind group. We study the classic book of Dr. Napoleon Hill 'think and grow rich' one chapter at a time. I jokingly say to people that at the age of 53 ...
It is early in the evening. The sun is shining and you are in the kitchen making dinner. Your children are doing their homework. The sky becomes dark and the wind picks up. Emergency warnings flash across your TV screen. You hear a low roaring sound. A tornado is heading directly ...
I had a conversation yesterday which really highlighted for me a weakness in the mindset of many. I believe you were born to be brilliant but embedded deep within many people’s souls, is a profound saddening or heaviness that transfers into their everyday existence. They are holding on to so much ...
What did the Fonz cover up?
Happy days star Henry Winkler Fonzarelli was covering up his inability to achieve at school. The cool larakin who could confidently snap his fingers and had all the girls running to satisfy his every wish had dyslexia. The outward going Fonz strutted his stuff and used the outgoing ...
When I was growing up, I have memories of my father feverishly picking elderberries and then making them into jellies and wine. I had no idea about the effects of elderberry during flu season and how they help keep you healthy. Our back yard was filled with elderberry bushes and they ...
What is right brain dominance?
People can be left hand or right hand dominant. In other words they prefer a certain side of their body for particular activities. Some people are ambidextrous they can interchange hands and use either one equally as well. The most powerful example of an ambidextrous person that I ever ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!
February’s Top Commentator… Our Gift To You