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‘You’re such an idiot’
‘You always mess things up’
‘You’ll never make anything from your life’.
Who am I talking to here? I’m not; I’m saying the type of things many of you say to yourself day after day.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection. ” ...
If your life is filled with stress, and you feel at the end of your tether both emotionally and physically, it’s time you learnt to deal with it better. There are a wide number of ways to manage and cope with stress, but they all require change. You can either change ...
I am a busy business executive, father, son, blogger, and Personal Development Coach. I play a lot of roles, to many to list here. I’ll bet you also have many roles and responsibilities too. I am often asked, “How do you get it all done?”
Sadly, I have to admit on rare ...
With all of the hustle and bustle of life, how often do you find yourself longing to be somebody else, living a totally different life? If your life has come to feel like an endless barrage of turmoil every single day, maybe it’s time to look at yourself for some solutions.
What ...
Why bother with Personal Development Planning, is a question I get asked at times. I will always respond with another question, ‘Are you happy with who and what you are? Do you see yourself as the finished product? Have you reached the point in life where you are perfectly content?
The truth ...
We often talk about coping with stress as being a bad thing. But at times stress is good for us. Have you ever noticed how productive you can be when you feel a sense of urgency for yourself to get things done?
Stress has certainly earned its bad reputation. Too much of ...
Please find a summary of articles published this week on Healthy Lifestyles Living Blog.
Monday 28th November All Good Things Have An End
Description: Having believed you have found the love of your life, but then when it all comes to an end, the resulting emotions bring you crashing down. You walk away ...
Well we are now in December. Can you believe the year has nearly passed us by? How’s yours been so far?
I still find it so hard to believe that it’s only been 6 months since I went from a ‘hobby blogger’ to a ‘problogger’. The earlier days of 2011 saw me ...
What a day! Every now and then you get a day where everything just clicks. I woke this morning working to a goal and today that goal has just been obliterated. Once again, Larry and I had an “ah ha” moment. A special day is vast approaching and we had everything ...
Everyone wants to be happy. One thing that I have found is that most unhappy people have one thing in common, they have no ‘real goals’. Generally an unhappy person has no clear sense of meaning and purpose in life.
I see my personal mission as being that of helping people achieve ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!