Archives by: Larry Lewis

Is Your Current Lifestyle Making You Ill?

Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?

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April Book Review – Body for Life by Bill Phillips

April Book Review – Body for Life by Bill Phillips

Body for Life by Bill Phillips The Book Bill Phillips’ Body for Life is an inspiring book that outlines a comprehensive diet and fitness programme. The Body-for-LIFE book is simple and easy to understand.  It will help you to lose fat and gain muscle, but won’t leave you feeling tired or fatigued. A summary Body ...