Archives by: Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
How to deal with stress
Finding things tough at work?
Not got time to have a life, and your personal relationships are suffering?
Is money’s tight and you’re struggling to pay the bills?
Learning how to deal with stress is essential to healthy living. With the way modern living has to be there is an incredible problem being caused ...
The Importance of Decision Making
It’s the events in life that shape us, our choices that define us.
Our decisions that determine the outcome of our lives. So if you want life to work out the way you want it make sure you keep making decisions, and make these the right ones.
People forget the great power they ...
Exercise to Stop Ageing and Stay Young
Being 51 years old, always having been physically active it is important to me to be able to ensure I do all I can to slow the ageing process, taking care of myself and ensuring my good health lasts for the long haul. This has become particularly important to me having ...
Your Excuses are holding you back
I know so many of you are trying to determine what’s holding you back in your life, well let me tell you, often your excuses are holding you back rather than the circumstances you find yourself in.
When you drop your excuses and face your fears you really can take your life ...
What Others Think
I certainly NOW don’t worry about what others think about me, and you shouldn’t be bothered either about what they think about you, because when you do, you allow yourself to be controlled by their reactions and views rather than just doing what you want. So many people I know hold ...
Self Esteem is Your Sure Way To Unhappiness
Self Esteem is Your Sure Way To Unhappiness
One of the great plaques of society is the low self-esteem many people hold themselves in. A low self esteem is your sure way to unhappiness. When you feel down about yourself you often feel as though you’ve been beaten up and let yourself ...
Raising Your Energy Levels
So many people are inflicted by a low energy level that it affects their life in an incredibly negative way. As a gym owner I was advising people on how to boost their energy nearly as much as I was teaching them how to lose weight or build a toned muscular ...
Don’t Live With Regret
Writing your epitaph can be a powerful exercise in determining who you want to be. Creating the legacy that you want to leave way before time can empower the time you have and ensure you don't live with regret.
So ask yourself ‘What will people say when I am dead?’
This is an ...
Life should be about more than just survival
We have to set about in our life time to make the most of the time we have and that means life should be about more than survival, a lot more.
As human beings we will always naturally do those things that are necessary for our survival.
We breathe
We eat
We drink
There is a ...
Shape Your Life Your Way
You have exactly one life in which to do everything you’ll ever do. Act accordingly. Colin Wright.
How do you feel about your life today? Are you living every day in excitement? Do you love what you’re doing? Are you elated every single moment? Are you looking forward to the next chapter ...
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