Archives by: Larry Lewis
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Fat Is Your Enemy – Here’s How To Get It Under Control!
Fat is your enemy when it comes to losing weight (quelle
surprise right). I’m going to show you how to get it under control in today’s
blog post.
Consuming calories in excess of your daily caloric needs is
one of the main reasons that more adults are overweight today than ever before.
Fat is an interesting ...
Create The Life You Want Starting At Easter
There is no better time to create the life you want starting at Easter. If you find yourself frequently waking up tired of struggling and achieving virtually nothing, feeling a failure and unfulfilled, then this is the perfect time of year to decide to do something about it.
Easter is the festival ...
Dreams Coming True – My Daughter’s Graduation
Attending my daughter’s graduation was like a dream coming true for me, and of course her. When we speak of dreams coming true, we are talking about our inner desire that needs to be supported by effort, and often lots of hard work, to achieve something fantastic.
Beyond the basic necessities for ...
8 Steps To Get Healthy, Stay Healthy For Life
As the sun rises in the morning and you step out of bed are you determined to make this the year you get healthy, stay healthy for life?
Good morning from us here at healthy lifestyles.
Thank you for reading today’s blog post. Many of you I am sure began this New Year ...
Set Your New Year Health Resolutions Then Plan For A Healthy Lifestyle
Do you have plans to get healthy in 2018? Committing to a healthy lifestyle, getting fit, eating healthily, or losing weight, if so New Year Health Resolutions are a powerful first step in the right direction.
Every year, losing weight, eating healthy, and getting fit compete for the top spot on most ...
An Unhealthy Lifestyle Is A Choice, Just The Wrong One
Isn’t it time you changed your unhealthy lifestyle? The clock is ticking, the countdown has begun to another New Year. Will this be the one where you eradicate your bad choices that contribute to the unhealthy lifestyle you have been living? Today I want to make it clear why this has ...
Gratitude Is The Greatest Gift
Gratitude is the greatest gift you can give yourself and your loved ones this year, and every year that follows. Christmas is not about the iPhone, the iPad, Xbox and PlayStation or any other of the presents you will give. Nor should it be about maxing out your credit cards and ...
You Are The Master Of Your Happiness
Only you can be the master of your own happiness. You have control over whether you are happy or not. Nobody else!
In simple terms you cannot wait for something outside of yourself to make you happy, because I repeat, only you can be the master of your happiness.
“You are the master ...
Lifestyle Changes To Help Manage COPD
In a recent blog post I wrote about the benefits of eating a plant based diet for those suffering with COPD. To read this article click here.
Today I want to make you aware of other lifestyle changes to help manage COPD, because if you are someone diagnosed with chronic obstructive pulmonary ...
Are You Ready To Take Back Your Health In 2018?
Your health is not getting better no matter what you try, and you don't know what to do next, but you do know you are ready to take back your health, in fact you are desperate to?
CONGRATULATIONS! By being here you are demonstrating that you will not allow your illness to ...
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