Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Last year I wrote an article which can give you some tips on how to seize your day in 2013. With everyone coming up with all kinds of new years resolutions for the start of 2013 I wanted to remind you that sometimes seizing the day is all it takes for ...
No matter what you do in life, always put your best foot forward to give you the best possible chance to achieve your goal no matter what that may be.
I love waking up when abroad. Excited by the expectations of seeing the sun in the sky. So there I was this ...
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
Do you have days where you get up in the morning and things aren’t the way you had hoped they would be? We all face challenges in our lives and it is up to us to get through them. You can, because you have all the power to do so within ...
It’s time you let go of things that don’t bring results and stop wasting time in 2013.
One of the most common things I hear from my personal development coaching clients is that they wish there was more hours in a day to enable them to get more work done. How many ...
Wishing All Our Readers a Very Merry Christmas!
We’d like to extend our warmest Season’s greetings to each and every one of our readers, who we know hail from every corner of the globe.
This is the season to be jolly, and we hope you have the perfect Christmas.
Christmas should always be a ...
What a topic for me to choose, the day before Christmas. Perhaps I’ve been watching too much television. Have the Twilight movies, True Blood and The Vampire Diaries finally got to me?
In fact that’s not the reason at all. I have been watching people getting stressed to the limit in the ...
If you haven't been around this week then this is just for you. Here's what's been going on at Healthy Lifestyles Living over the last week. Hope you enjoy the articles!
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Three sleeps to Christmas. You can feel the anticipation building. How excited we all get over this one time of year. For many the countdown started many months ago. All this anticipation for the festivities which last just a few days.
There is a lesson we all should all learn from this. ...
Questions are by far the most incredible powerful tools we coaches have in our armory. They can ignite hope and lead to new insights. They can also destroy hope and keep us stuck in bad assumptions.
The right questions can lead to action and will produce results and can be used by anyone ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!