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Thank you to everyone who is stopping by my blog today for the first time. I’m so excited to meet you!
Welcome Friends! I hope this blog finds you well. My intentions are simple. I want to be a positive factor in your lives. I want to encourage you to grow. We ...
I want to start by thanking everyone for all of the support, visits and great comments you have provided me with here since I started this blog.
Also, I want to thank everyone for reading and spreading the word. We’ve now got thousands of daily reader.
I also want to thank someone who ...
Christmas is a wonderful time of year when thoughts turn away from your business and your everyday woes and towards celebrating and sharing with the people in your life that you love. Christmas is a time to spend with your family. It is a time for fun and relaxation. The Christmas ...
Christmas is here! Merry Christmas to you all!
Christmas is a time of life, a moment of hope, an occasion of gladness.
May all my readers and friends be merry this Christmas.
Have Yourself a Very Healthy Christmas
One more sleep till Christmas, then the festive spirit will be in fall flow. I’m sure many of us will get to watch the film ‘a Christmas Carol’ one of those traditional must watch family movies at Christmas time. You know the one, the tale of Ebenezer Scrooge who is visited ...
I was watching the BBC Sports Personality of the Year Award Show last night and saw Bob Champion receiving a top prestigious award. He won the Helen Rollason Trophy for outstanding achievement in the face of adversity.
He is an Aintree legend, and a man that has done so much to raise ...
Don't be Sad This Christmas!
This blog is all about acquiring a positive outlook on life, finding a new perspective to bring happiness into your life, from those same things that currently you allow to bring yourself down.
Today, I spent time in the company of a lovely young lady, who was looking ...
Stress is on the rise, there is no doubt about it.
More and more stress-related medical problems are surfacing every single day.
Doctors surgeries are crammed full with patients suffering from stress related illnesses.
Financial stress, relationship stress and job stress are taking their toll on more and more people’s physical health and emotional ...
Did you get a good night sleep? Or did you wake up feeling exhausted and fatigued, wondering if you even slept at all? What do you do when you can't sleep? You already know that getting a good night's sleep entails a lot more than just climbing into bed and closing ...
As personal growth coach, one of my chief responsibilities is to get people to spend time thinking about and believing about their future. Yes, we must live in the here and now, but it’s critical to also plan for a secure and happy future. And during this time period, with January ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!