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There's a time to stand your ground, and there's a time to walk away.
There comes a moment when you know it’s time. They say that life is all about timing and that you will know when the timing is right. But we all know that even when we are sure now ...
Here we have my 4th Rule of Life. If you have missed the previous posts, check them out here:
1. Rules of Life: Be True to Your Word
2. Rules of Life: Do Something For Somebody Every Day For Which You Do Not Get Paid
3. Rules of Life: Beginning with the End in ...
Here we have my 3rd Rule of Life. If you have missed the previous posts, check them out here:
1. Rules of Life: Be True to Your Word
2. Rules of Life: Do Something For Somebody Every Day For Which You Do Not Get Paid
Are you right now, who you want to be, ...
This is the second article in the series ‘Rules of Life’. The first was ‘Be True to Your Word.’ My next Rule of Life is to invest time to share knowledge and passion with others so that they can grow, the title of this article is taken from a quote by ...
YouTube Tuesday, adopted from Josh at Its Tiger Time, is a fun day set aside for sharing your favourite video. Feel free to join in each week and see how creative we bloggers can be.
If you participate, remember to leave your YouTube Tuesday link at Its Tiger Time as well as ...
A few days back I wrote an article about being Honest, Open and Transparent, called ‘I’m one HOT guy!’. Many see this as being the right way of being, but others, maybe understandably, are cautious and worried about the implications. Some feel that by following this type of philosophy they are ...
Monday 17th October Relaxation Technique Three: Meditation
Description: Daily meditation will help you achieve a clearer mind and deeper relaxation, assisting your bodies natural healing processes and elevating your mental, emotional and physical health. By practicing meditation on a daily basis you will be able to alleviate tension and further benefit ...
This is a blog post written for a very good friend. I know him well. I care about him. I understand what he is going through, but I won’t let him throw away what he has in front of him. He sits on the crest of a wave, about to achieve ...
I’m one HOT guy! What a statement to make. Have I finally lost it? No, not at all, I really am HOT. I believe that it is essential to be Honest, to be Open, and to be Transparent.
You can’t really connect with someone if they aren’t open, honest and transparent about ...
Taking visualisation to the next stage, we move on to mental imagery. When you picture soothing mental images in your mind, your body will benefit through being physically relaxed. To make this relaxation most effective, you need to bring all the five senses into your image: touch, sight, smell, taste and ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!