Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Sometimes mourning a life does not feel right. Life should be celebrated. It is a special day when those who loved a person get together and celebrate their life, happily, remembering the person as they were...alive, and vibrant.
Our world changed, four days after my sister passed away. I find it so ...
Have you ever been stuck in a rut? That after all your efforts, you end up hitting the wall. Most of us have hit the wall at some time in our life. Many, at this point, give up and turn away in defeat, walking away from their hopes and dreams.
Maybe you ...
You have to believe in yourself, particularly when others don't believe in you. I love proving my doubters wrong. In my book, when others don’t believe in me, I let their doubts be extra fuel to drive me towards reaching my goals. The drive to accomplish anything and persevere until you ...
Today is the beginning of a new chapter in my daughter’s life as she starts her first day at College. She’s growing up and moving on and I’m excited for her.
As the starting date loomed ever closer, her excitement was overshadowed by a growing sense of nervousness and anxiety. Natural insecurities ...
Through this blog I frequently talk about following your passions, as illustrated by this post last month called ‘Live the Life You Desire Follow Your Passions’ . I ask questions such as are you looking for a way to follow your passion? Have you struggled with trying to work out what ...
Today I will be presenting a Free Training Webinar for The Nana Team - The Sakura Project at 15:00 UK time. My topic is Successful Blogging.
John Jarvis the organiser of this Webinar, and a good friend of mine, has been getting a lot of questions from people on blog strategies and ...
You’ve been walking on this same road for a large part of your life. One day, darkness overtakes you, and you lose your bearings. You now can’t find your way in the dark that has overwhelmed you. You suddenly realised that you were totally lost. You are caught in a fog.
You ...
One of the most common questions I hear from newbie’s to the blogging world is "I want to start a blog, but I just don’t know what to write about."
Only yesterday I was asked the question. ‘what should I blog about?’ by somebody that wanted to become a blogger. To me ...
Personal Development is all about learning, developing and practising the skills and traits to be the best you can be. One of the first steps in personal development is finding out what’s holding you back. The starting point is you. Simple as it may sound, the only thing that could possibly ...
I write this blog with one of my aims to empower people to accomplish their full potential and fulfil their dreams.
Are the achievements of your dreams being blocked by emotional clutter? Emotional clutter is made up of those negative emotions from your past experiences, and the limiting beliefs you've formed on ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!