Baby Boomers

A healthy lifestyle for the Over 50’s can improve your quality of life and help you avoid diseases associated with ageing. As we grow older, we experience an increasing number of major life changes and how we handle and grow from these changes is the key to staying healthy. Today’s post includes ...

I’ve past the half-century mark, although I find this difficult to believe. I don’t feel like an old man, in fact I know with some certainty I’m not old at all. The saying goes something like, you’re only as old as you feel. One thing that is a certainty as we age ...

They talk about a mid-life crisis being a terrible thing. Many so called gurus and coaches promote that they can provide you the information that will help you climb out from this negative debilitating state of mind. Well its crap what they say. Let me explain. Because a mid-life crises interpreted in ...

I am 51 years old, so I have no doubt that I have past the first half of my adult life and have now entered the second half of my life. Instead of being sad about this I feel that I have entered the best half of my life, but I know ...

To help you feel better about getting older, I’ve put together some  of my favourite aging quotes. Do you have a favorite quote about aging? If so, please share it in the comments section.

For those of us who love listening to music we know it can be a great source of satisfaction as well as one of information. Evidence is beginning to show that music may reduce the effects of mental decline in seniors. It was amazing one evening as we were sitting at the hospital ...

I will never be an old man. To me, old age is always 15 years older than I am. Francis Bacon More and more of my writing exists to inspire and encourage others to live with purpose, to push their boundaries and make the most of life . Particularly when the clock ...

Life is ultimately uncertain in that none of us has any guarantee how thing’s will work out in any part of our lives. The older we get the more worried we get. Getting older is something we all will experience, but the older we get the more things we seem to ...