Balanced Living
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
How to Stay Healthy And Happy As An Entrepreneur
How do you stay healthy and happy as an entrepreneur? We all strive for success, of course we do. The lure of going out there on our own as an entrepreneur doing something never done before is the holy grail, but with it come dangers.
Failure of course is not an option. ...
A Simple Method To Get A Good Life Work Balance
One of the most common issues I have found people struggle with when they begin working with me as their Life Coach is being unable to bring about a good, life work balance. It seems that their business aspirations and responsibilities take central focus often leading to the detriment of their ...
Juggle The Demands Of Career And Personal Life
I'm sure everyone of you is already well aware how difficult it is to juggle the demands of career and personal life, yet no doubts you carry on trying. For most people, they face an ongoing challenge of trying to get a balance of all the things they want or need ...
Are You Just Wandering Through Life?
When you go to bed at night do you go to sleep satisfied with your day or fed up that you’re wandering through life. Too many people do that. They just wander through life, going with the flow, never having any direction about where they want their lives to go. ...
Bringing Structure To Your Life
It is very easy to fall into bad habits. There can be nothing worse than getting to the end of an evening and looking back over your day and thinking how little you actually did, and worse still realising you’ve achieved nothing. When this keeps happening day after day, week in ...
Is There Anything You Will Regret Not Doing?
A man lay on his death bed, the clock ticking down to the last few minutes of his life. A question comes to his mind:
Is there anything you regret not doing?
He wondered about this for a second or two, and answered sadly that:
‘There were so many things I could have done; ...
Focus On Experiences Rather Than Belongings
When you start to focus on experiences rather than belongings you will start to enjoy life more.
You only live once, and life is oh so short. Wouldn’t it be crazy not to live life to the fullest, and focus on happiness. Yet so many of you don’t. You spend most of ...
Warning: Inactivity Can Seriously Damage Your Health
I was horrified the other day when I saw my Dad sitting on his couch with both legs bandaged all the way from his knees to the bottom of his feet. The reason for this is basically he doesn’t do enough walking and this has been the problem since he has ...
Living A Healthy Lifestyle
We all know that it is important for us to be living a healthy lifestyle, we want to be able to do it, however frequently we will find reasons why we can’t.
There are no doubts that living a healthy lifestyle requires commitment, the truth is that it really isn’t that difficult, ...
Why Complicate Life?
Life really doesn't have to be complicated. Yet more often than not we find ways to complicate it.
You see life is not complicated. We make it that way.
[cmsmasters_quotes mode="grid" columns="1" animation_delay="0"][cmsmasters_quote name="Confucius"]Life is really simple, but we insist on making it complicated.[/cmsmasters_quote][/cmsmasters_quotes]
We spend most of our waking hours at work, and ...
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