Balanced Living
Is Your Current Lifestyle Making You Ill?
Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Wakin Up Empowered
Long ago you wouldn’t have described me as a morning person. Like many others I would struggle every morning to get out of bed, so I’d always be running late and everything just seemed so chaotic. I rarely had time for breakfast and I’d probably have to go through the morning ...
10 Daily Routine Apps
Today I am bringing you 10 daily routine apps. I love my iPhone and it has proven an incredibly powerful tool in assisting me with some of my Daily Routine tasks and has helped me get far more organized. Some of the daily routine apps that I have now on my ...
Morning Meditation Routine
Having a morning meditation routine is something that I recommend very highly and I can also claim that I've found it life changing. You need to create time for morning meditation as this will be a wonderful new habit for transforming your mornings. I assure you that taking 5 to 10 ...
What Is Missing In Your Life
One thing you need to keep asking as you journey through life is what is missing in your life? One of the most common questions people ask of themselves is "Is this all there is to my life?"
This often is a strong indicator that something is missing in their life at ...
What is Karma
Today I want to try and answer the question what is karma? You find me in a state of contemplation, deeply reflecting on my journey as a personal development blogger. I was asked ‘do I believe I’ve made a difference?” It was then said, I know you share your passions for ...
Seize Your Day In 2013
Last year I wrote an article which can give you some tips on how to seize your day in 2013. With everyone coming up with all kinds of new years resolutions for the start of 2013 I wanted to remind you that sometimes seizing the day is all it takes for ...
Anything Is Possible If You Really Put In Enough Effort
What I now know, with one hundred per cent certainty, is that anything is possible. When you put not just your mind to something, but you support this will a huge amount of effort, you can achieve your heart’s desire, but the key is you must put in enough effort.
Imagine that ...
What to Do If You Can’t Sleep
It's ironic that not being able to sleep at night can be a nightmare in it's own right. Today I am going to give you some tips for what to do if you can't sleep. Getting a good sleep pattern is essential to a healthy lifestyle.
Having a hard time falling asleep?
Or ...
When Frustrations in Life Gets You Down
Today’s post is an impromptu piece of writing. I received a private message from somebody that although I’ve not spoken to for an age I still regard as a friend. He is a fellow blogger, and is someone that has the makings of being a brilliant author. Life and business has ...
Caring For The Caregiver
I received a message from a good friend and fellow blogger yesterday, who is really struggling with a multitude of personal demands placed on her. This got me thinking, when does caring for the caregiver begin? She’s feeling completely stretched to her limits and overwhelmed by everything that is happening. She ...
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