Celebrate Life

Attending my daughter’s graduation was like a dream coming true for me, and of course her. When we speak of dreams coming true, we are talking about our inner desire that needs to be supported by effort, and often lots of hard work, to achieve something fantastic. Beyond the basic necessities for ...

Today I am paying honor to my daughter the nurse, who has transformed her life totally, and was driven by the passion and determination to achieve her calling. The founder of modern nursing Florence Nightingale, perhaps the most famous nurse in history said: “So never lose an opportunity of urging a practical beginning, ...

2016 has been a tough year for many and I know how difficult it can be to find either the time or energy to be thankful for what you have. I’m not just talking about the Brexit exit. Many of you will have had to contend with many troubles and difficulties far closer ...

Do you have difficulty to live fully in the present moment? If you do then you know how much of life is just passing you by. So what do you need to do? You need to take the time to completely centre on the here and now, not worrying about the ...

It's so important to celebrate your small victories! I crawled out of the gym the other day with a smile on my face and an ache in every part of my body. The workout I did was nothing compared to the way or level I trained 5 years ago, nothing like ...

Today I want you to think about something. This is the first step in building a legacy. Initially the idea will frighten you. You will be very uncomfortable doing what I’m about to ask. Yet it will I assure you bring great reward. I want you to imagine in your mind, using ...

Today we are celebrating the birthday of my sister. She would be 60 years old today. Alas she died a few days before the tragedies on September 11, 2001. But her memory lives with us and on this day every year I take time to think about her life. I know she ...

My motto ‘never give up’ has never been more pertinent in the last few weeks seeing my mother struggling to recover from her ill health. Watching her lying there day after day on the brink of death but resolutely refusing to go has brought the meaning of never give up even ...

I don’t believe there is a more important time in our life than when we reach the age where we transition to adulthood. Everything changes, no longer are we limited in any way, and you have the world at your fingertips. If there was one thing I’ve constantly hoped for as a ...