Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Its a simple question, what do you really want in your life in 2013? May I start by wishing you all a healthy, wealthy and happy 2013. I want you to believe with all your mind and heart that this will be the year you truly begin to see the fruits of ...
My sister never seemed to find her way through. She could never find what it was she was looking for. Far too early she was taken away from us, and she will be missed for ever.
Having embraced her through life, but not closely enough, through death I was determined to honour ...
Today I had a webinar with my team. I had a thought right at the end, you know the type, one of those things you know you feel is right. They need to have a personal mission statement for life. This is simply a set of guiding principles which clearly state ...
Today I want to make it clear to everyone that life is too short to waste time! We are only here once and we should always make the most of what we have.
Tick tock, tick tock, goes the clock.
Tick tock, tick tock, it never stops.
Time continues to move on second by ...
I have one message for you today, and that is never give up on your dreams. Don’t you dare forego your dreams, because if you do you’ll surely dampen your life. Everyone has a dream, something they want to accomplish, that they fantasize about. You know the one. That big dream ...
A 15 year old boy getting angry or changing can be difficult to
deal with.
I have a 15 year old son who has suddenly transformed into an angry person who doesn't want to talk or accept anything his father suggests?
It's like he has suddenly become 15 and angry overnight.
What happened to that easy going fun ...
Today I want to introduce you to something that I believe is a must have for every baby boomer … your bucket list. Having reached my 50th birthday my determination to make the most of my life, and every minute of my days, seems to be more important to me than ...
When you think of Richard Branson what picture comes to mind? Billionaire? A man who had never to want for anything and will always have everything he wants. A real successful person who had a fantastic start in life. Probably somebody who was born with a sliver spoon in his mouth! ...
I want to do what I love and I want to make a difference. I am passionate about my work and I want it to do something great. Does that seem egotistical? I don't think so. I do know there is no "I" in team. And now here at Healthy Lifestyles ...
You need to find your path in life and it isn't as easy as it sounds. The journey of life has always held a fascination for me. The twists and turns. My longing to make a difference to the world. To leave behind a legacy driven by my passions and by my ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!