Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
Are the things you’re doing every day ensuring that you’re living up to your potential? Someone asked me the other day why was I still so committed to helping others, to keep writing and to get back on stage as a speaker. They thought that with the way my health has ...
Life really doesn't have to be complicated. Yet more often than not we find ways to complicate it.
You see life is not complicated. We make it that way.
[cmsmasters_quotes mode="grid" columns="1" animation_delay="0"][cmsmasters_quote name="Confucius"]Life is really simple, but we insist on making it complicated.[/cmsmasters_quote][/cmsmasters_quotes]
We spend most of our waking hours at work, and ...
The power of questions is irrefutable, and I assure you that the questions you ask yourself will determine the quality of your life.
[cmsmasters_quotes mode="grid" columns="1" animation_delay="0"][cmsmasters_quote name="Voltaire"]Judge a man by his questions rather than by his answers.[/cmsmasters_quote][/cmsmasters_quotes]
You are asking questions of yourself all day long. It is the quality of these ...
Its a small world suddenly flashed through my head today as I sit here on my computer talking and working with my business partners in the UK.
Neil Haywood is on my computer screen as if he was looking over my shoulder and Larry Lewis is in the office typing away. Meanwhile ...
Breaking patterns of destructive behaviour can be achieved by identifying the behaviours and accepting that they make up who you are.
Once you can do this and persevere through to achieving your goals you will heal.
Let me tell you a story about one of my colleagues. As you may know "Healthy Lifestyles ...
I connect with people just starting out on the career road. So many seem dejected early on by what they see as a lack of opportunities and the uncertainties of a volatile economy. They don’t seem to be able to determine for themselves the best route to take.
My career journey accelerated ...
Well this week I definitely experienced a sequence of events that knocked my socks off. Our day could not have gone more perfect if we tried. The strange thing is, unusually what happened wasn't planned in the slightest. Maybe that's what made things even more remarkable.
We all have had things not ...
My mother instilled in me the necessity of working hard in pursuit of my dreams, to be willing to toil in support of my family and allow my passions to guide my life. Within this message I believe she provided me with the secret of success.
I expect that every one when ...
When you're stuck in a rut, it saps your energy and holds you back from achieving anything in your life. You feel overwhelmed, so confused you don't know how to be happy. You know the feeling. Waking up to just another day with nothing motivating you. One day no different to ...
We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths. Walt Disney
At times it seems life gets too difficult and progress seems to have ground to a halt making you become emotionally paralyzed. You are now stuck in a ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!