Are your daily lifestyle choices setting you up for illness in later life, or even worse are they impacting your life right now? Take our quiz today and find out! 15 Questions, 70 points, what's your health score?
If like me, you're in the over 50+ age bracket then a question I would like to ask is are you worried about dementia? We've all heard about dementia but are we overlooking the symptoms and do we have that 'it will never happen to me' attitude when it comes to ...
Stopping dementia has got to become a key target for the medical profession. Having seen the effects of dementia on my own mother and on our family, as far as I'm concerned, it's probably the worst disease you can have. It has been so frustrating seeing so little being done about ...
Welcome to my wellness blog. Here you will find a wide range of great articles all designed to help you lead a healthy, balanced lifestyle. Together, we can take back your health!